My name is Dayle Krall and I have been living gluten free and dairy free for 4 years.  I know how hard it is to remove the gluten and dairy from your life.  It can be expensive, isolating and overwhelming to say the least.  It is easier today than ever before to be either gluten free or dairy free but to be both is extra hard.

Here at Gluten Free Dairy Free Delicious, I help make living a gluten free, dairy free life as easy as possible with great tasting recipes and product reviews.  I don’t want you to struggle the way I did when I transitioned to a gluten free and dairy free diet.

Being gluten free and dairy free doesn’t mean that you can’t eat great tasting food!

To tell you a little bit about me, my background is in Information Technology but currently I am the World’s Most Accomplished Female Escape Artist known as The Houdini Girl.  We perform magic and escapes for audiences around the world.  You may have even already seen me on America’s Got Talent!

Four years ago, I was diagnosed with a chronic autoimmune disease called Ulcerative Colitis.  With this diagnosis I was inspired to become a Holistic Health Coach to learn how to heal my body and to help others do the same.

Thanks for stopping by and I would love to hear from you about recipe requests, your gluten free, dairy free journey and any questions you may have.